Looking for a speaker?
Own the Stage – What Other’s have to Say
“Dr. Meghan Walker is an authentic and compassionate leader in integrative health. She is one heck of a speaker, her passion, confidence, and enthusiasm for women’s health are contagious. What I love about Meghan, is that she takes complex topics and makes them easy to understand. After attending Meghan’s workshop on women’s health I took away at least three actionable steps towards building more balance in my life. I can’t wait to see what she cooks up next!” – Melissa Leithwood Ph.D Cand.
“Dr. Meghan Walker absolutely delighted our ParticipACTION team. She was knowledgeable, spoke with experience, demonstrated expertise, was clever and warm, read the audience well, and provided a highly interactive, value-add experience. Every member of our team rated her a 10 out of 10. As an organization, we will work with her again and, as individuals, many of us will see her in her clinic.
We like her.
We respect her.
We trust her.
With the utmost confidence, I would recommend Dr. Walker to other groups and organizations.” - Kelly D. Murumets, President & CEO ParticipACTION
Download a Speaker Package, right here, right now
Upcoming Events, Seminars, Workshops or Retreats
April
Green Living Show April 13th & 14th
Main Stage Discussions – Join me and an esteemed panel of health and environmental experts
Saturday April 13th 1:30pm
Healthy Aging: Nutrition, Fitness and Limiting Environmental Toxins
Experts in the world of health will discuss nutrition, fitness and limiting the environmental toxins that lead to chronic disease.
Sunday April 14th 2:00pm
Healthy Home and Family
Experts discuss how our choices affect our children from household products, diet, and nutrition. Learn how to keep your children healthy by limiting their exposure to environmental toxins.
Learn to Manage Season Allergies Once and for All
Integrative Health Institute, Fireplace Room, Complimentary, Thursday April 18th, 7pm
With the days getting longer and the weather on the precipice of warmth, the prospect of spring is a welcomed thought. For many however, the enjoyment of the spring and summer months is tempered with the itch and congestion of seasonal allergies. While easily managed with decongestants and anti-histamines, these over the counter medications do little to treat the underlying cause of re-curing seasonal symptoms. Allergies have as much to do with the health of your digestive system as they do with your sinuses. Join Dr. Walker for an exploration of how your digestion, your genetics and your choice of foods, predispose you to seasonal allergies as well as some simple techniques to minimize your allergies for good.
To register, contact reception at the Integrative Health Institute, 416-260-6038 www.integrativehealthinstitute.ca
Finding Super Mom Energy through Food, Lifestyle Habits and Strategic Supplementation – Special Verity Members’ Event
Verity, Monday April 29th, 6:30pm
Do you ever wonder how she does it – that mom who seems to have it all together? Being a mom is the toughest job in the world, and that is before you consider a day job and additional family demands. Keeping your energy afloat and your inner physiology humming requires strategic and ongoing inputs of energy, nutrients and self-care. Learn some tricks of the trade to assist you in optimizing energy, balancing hormones, managing stress and nourishing your inner maternal goddess.
May
Stress & Anxiety: interrupting the physiology that is brewing inside (Small group seminar & dinner)
May 2nd 6:30-8
Verity, Robertson Room, 111 Queen Street East
$39 For Verity Members, $39 for current clients* $45 for non-Verity members/clients
A study in 2009, commissioned by the Saskatchewan Teachers’ Federation, stated, “stress, anxiety, depression and other psychological conditions are the leading causes of workplace absences.” We all know that stress has a significant impact on one’s health and quality of life, but how do you recognize the impact it is having until it is too late. Stress is like the oil light on the dashboard of your car – it flickers and flashes for a long time before the car actually runs out of oil. Learning to read and respond to the early physical signs of stress is critical to mitigating the long-term consequences to ones health. This seminar will focus on recognizing, responding and offsetting the physical manifestations of a stressful job and life demands. It will focus on tangible tools such as food, lifestyle choices and supplementation to assist in the restoration of ones sense of balance and wellbeing.
To register: please email, meghan@meghanwalker.com
* Current clients may be eligible to claim this seminar through extended health benefits
Can we Prevent Cancer? (Small group seminar & dinner)
May 9th, 6:30-8
Verity, Sherbourne Room, 111 Queen Street East
$39 For Verity Members, $39 for current clients* $45 for non-Verity members/clients
Cancer. It is a disease nearly everyone approaches with fearful curiosity. If you have not experienced it directly, you most definitely know someone who has been touched by this devastating diagnosis. Nearly 171,000 new cases of cancer were diagnosed in Canada in 2009 and cancer rates for young women between the ages of 20-39 are on the rise. While many new life-saving treatments are being developed, less time and energy is being devoted to strategies to assist in cancer prevention. Leading scientists and researchers have strong evidence to suggest that the environment, our sources of food and our characteristically North American lifestyle are contributing to the ever increasing number of new diagnoses. Join Dr. Walker in a dialogue that explores the evidence related to the environmental contributors of cancer and provides a variety of suggestions to minimize your chances of getting sick while optimizing your opportunities for a healthy future.
To register: please email, meghan@meghanwalker.com
* Current clients may be eligible to claim this seminar through extended health benefits
