Welcome! I'm Meghan.

I believe that we are all more productive in fulfilling our life’s work when our health is available at a moment’s notice. We all have big plans, children to raise and a mark to leave on the world. I believe in removing or mitigating the obstacles to good health and in living an authentic, purpose-driven life. I treat people not conditions. Join me, we are about to take your health and your purpose to a whole new level.

Spring cleaning bad habits

For the majority of us, our New Year’s resolutions are a distant memory. Approximately 92% of people who make resolutions fail with their intention to kick a nasty habit, eat better or exercise by the time spring comes around.  So if you’re one of the 8% who have succeeded, way to go!!!! And for the rest of you, I’m here to help. 

Our habits have a major impact on our lives and we often associate them as being negative, but with a little extra effort and consistency, you can make your habits work for you. When we repeatedly perform a specific task, a neurological pathway is formed in our brain. This allows us to easily navigate situations without having to think […]

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