Need to shake up your morning smoothie routine? Me too. My personal smoothie rut is precisely why I joined forces with Bright Almond to get Naturopathic Students from across the country to share their favourite creations. You be the judge… tell me what you think in the comment section below.
Vegan Eggnog Smoothie – just in time for the holidays
Contributor: Laura Hughes ND (cand)
1 C almond or coconut milk
1/8 tsp vanilla extract or a scoop of vanilla protein powder
1 ripe banana, frozen
1/4-1/2 tsp cinnamon
1tbsp flax seeds
1/2 tbsp chia seeds
Blend and enjoy.
Dash or two of ground nutmeg for décor.
Contributor: Mandy Milliquet ND (cand)
1 cup unsweetened almond milk
1 1/2 cups frozen berries (PC Organics Power Fruit Blend)
1/4 or a ripe avocado
1 tbsp flax seed (ground or whole, see note)
1 scoop Vanilla or […]view comments keep reading...