Welcome! I'm Meghan.

I believe that we are all more productive in fulfilling our life’s work when our health is available at a moment’s notice. We all have big plans, children to raise and a mark to leave on the world. I believe in removing or mitigating the obstacles to good health and in living an authentic, purpose-driven life. I treat people not conditions. Join me, we are about to take your health and your purpose to a whole new level.

Hacks to Keep You Hydrated

If you were to ask me what the one thing is that you could start doing today to improve your overall health, it would be to drink more water. No magic pill, potion or 3 day juice cleanse can support your overall health and well-being quite like some good old fashioned high-quality H2O. You’ve been told a thousand times to drink more water, but I’m telling you again because, well frankly, we kind of suck at. It’s estimated that 75% of Americans are functioning in a state of chronic dehydration (not to be confused with the more serious cases of acute dehydration). This can leave us performing at less than optimal levels and suffering from some of the most […]

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